discouraged.. and needing to vent
I woke up this morning and decided to weigh myself since I hadn’t in almost a week and a half. I wasn’t surprised though to see that I am back up to 149. I was just doing so good like a week ago and within that week I allowed myself to go back to my old habits but seeing those numbers go back up just motivated me to start kicking my own self in the butt again. I still have lost six pounds but i was so close to my ten pounds that I was aiming for. I went and ran/walked three miles today and have really been watching what I eat today. I have learned that I have to make sure that I stay with it or I let myself get sidetracked and back to my old habits. Weighing myself every day and logging on here really helps me stay on track. I have also noticed that when I share my weight with someone every day whether it be my boyfriend or my best friend it makes me stay more committed to what I am doing..I guess it is the embarrassment of being like YAY I lost a pound one day to two days later being like yeah I gained three more pounds back today. I just have to keep keeping on. My boyfriend and I were looking at engagement rings the other day and it just made me see that I need to start now to be able to be at my goal weight when we do decide to get married. I still have 24 pounds to go til I get to that goal weight but I am going to make it and I’m going to do it the right way.. making a lifestyle change and not just doing it for now. Good luck everyone and for anyone that read this sorry if it bored you and I said the same thing over and over. lol. I just needed to vent.
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